July 31

The ROF Belief System


Below are 10 elements of the Republic of Fitness Belief System

1. Members

Everything at ROD is about making our members be the absolute best version of themselves. This means trying to give you the best possible experience, helping you to improve your overall level well-being, fitness and nutrition understanding whilst helping to make your life as good as it can be in our ever-changing world.

2. Our Passion

We are committed to everything that we do. We want you to know that we are not only enthusiastic about our jobs, but that we care deeply about your success and how we can help you realise the goals you set for yourself.

3. Our Honesty

We will always be honest and truthful and tell you like it is, but we understand that everyone has difficulties and struggles on their own journey. We are here for you and will guide you through the process, even when it is challenging.

4. Our Knowledge

Just as we are passionate about providing our members with a fitness and nutrition education to help them be successful today, tomorrow and beyond, we feel that it is equally important that we never stop learning. We always want to further educate ourselves and share the things that make us better.

5. Our Actions

Much like our clients, we are not perfect. But we want our actions to reflect what we ask of our members and we try to practice the things that we ask of you.

6. Our Personality

Just as our members are all individuals, we are also. We want to let our personalities shine, while representing ROF in the best light possible.

7. Understanding

No two people are the same and we recognize that. We aim to deliver a bespoke experience to every member by adapting to each of your situations and your surroundings.

8. Downtime

We want to always be available for you when you need us. But we need to make sure that we take care of ourselves too. It is important that we provide you access to all available resources, because we need our personal time too. It is not only ok to relax, it is important.

9. Curiosity

It is imperative that we dig deep to understand what is under the surface of each situation. We want to be able to uncover your challenges and struggles so we can provide the answers to better support you in your journey.

10. Sleep

Good things happen to those who are well rested - members, coaches and staff alike. We encourage everyone to get in those hours.


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