Live Online 
Coached Workouts

High energy online training no matter where you are in the world.

ONLINE TRAINING

High energy live online and fully coached training no matter where you are in the world!

Our live online classes are as close to being at the gym, with your coach and fellow gym members, without having to leave your house.

Our live online classes are perfect for busy parents, people with hectic work schedules or people living in rural areas with less access to training facilities.

high intensity

Join our trainer tailored, high intensity live coached workouts, designed to help you get the very best out of every single workout.

home WORKOUT(s)

We come to you in live in your living room so you don't have to worry about location, travel or family time.

accountability

Join a community of online warriors who support and encourage each other every step of the way.

HOW DO I SIGN UP FOR LIVE ONLINE COACHED TRAINING?

To ensure we align with your specific needs and goals we bring all members through a 1-2-1 consultation.

Step

01

FILL IN THE FORM BELOW

Please fill in the form below with your name, phone number and email. address.

Step

02

WE WILL BE IN TOUCH!

Once we have received your details we will text you to arrange a suitable date and time for your 1-2-1 consultation.

Step

03

start your fitness journey!

With a clear understanding of your health, interests and fitness goals you can get started on your fitness journey!

"My system works because every member of my team know what it's like to be on the other side of the fence. To not feel comfortable or to not be able to maintain a healthy lifestyle. My goal was simple - to build an environment in which people who wanted to make that change and take that first step were able to do so in a community that was safe, supportive and non-judgemental."

MATTHEW Boccaccio

Republic of Fitness

Join the Revolution!

A few examples of amazing transformations from our members.
Start today for free and see and feel that positive change for yourself!


"What can I say but thank you to all the crew at ROF. I joined last April on their 21 day trial online and and I was hooked.  With the help of Matthew and my accountability coach Frank I was stuck in a rut like most in lockdown but I began to enjoy working out again with each class came a different trainer Mark, Frank, Matthew, Rosanna and Alex each had there different ways of teaching which I loved. However, even though I had the classes down I needed to reset my diet and mindset associated around food. Thats when I decided to do the 6 week challenge. Fast forward 6 weeks later and I'm down 8kg and not going back . Thanks to Rosanne for keeping me positive and for reaching my goal and pushing me. Why didn't i do this before?
Anyone looking for a change I highly recommend Republic of Fitness.


Jennie Rock Flanagan (Online Client) 
6 Week Challenge

republic of fitness case studies
personal training westport

I have osteoarthritis, was dissatisfied with my body and weight and was unfit, I was not motivated. I wanted a long-term plan for successful and lasting change! I wanted to develop a healthy relationship with my body and develop motivation to maintain a program, and deal with relapses....

Someone told me about Republic of Fitness. I had a week’s trial, and it was life changing.

I began my journey and I feel I have done well with a waist reduction of four plus inches. I now have more energy, better mood, better health, I sleep better, feel stronger, I have improved memory, a different body shape and I can fit into my clothes comfortably.


Patricia O Reilly (Personal Training & Weight Loss) 
6 Week Challenge

You can read Patricia's full story here

personal training westport

Republic of Fitness is a gym like no other. As a busy mum of three it meets my needs perfectly. With lockdown ROF was out of the gym and into our living rooms. It allowed me to work out every day without the guilt of leaving my children. HITT classes, bums & tums, jump, spin, yoga, strength and conditioning, there is something for everyone. The ROF team are experienced, enthusiastic, friendly and supportive. If you are the type of person who needs someone to give you the push to keep going, if you need an eating plan, if you want to get fit, ROF is the gym for you, 100% you won't regret it.


Fiona O'Connor (Online Client)
6 Week Challenge